Paragon Wellness (formerly Metamorphosis Fitness) was created in 2017 with the mission to help create queer joy through movement, community, education and support.
Every person deserves to feel deeply rooted in their presence. Our purpose is to assist queer folks (and our ally's) with nurturing those roots by processing trauma and creating joy through movement. We are proficient in working with folks who are neurodiverse, who have immune system disorders, and who need to process trauma as a part of their journey.
Our training approach is to create strong bodies that help folks feel confident and capable in whatever form that takes. We recognize that all folks are unique, and we honor everyone's journey.
Group Classes
Digital Programs
We elevate the queer community by providing a platform for communication, education, and support. We will stand, and we will be heard.
Certifications:
Health Coach, IIN
Functional Fitness Trainer, ASFA
Power Lifting Coach, ASFA
Personal Trainer, ISSA
LGBTQ+ Coach, Certified Excellence
Menopause Coaching Specialist (in progress), GGS
Client Centered Approach to Personal Training, ISSA
Meet Styler
Styler owns and operates Paragon Wellness out of Denver, Colorado. Paragon is a queer focused third space that specializes in trauma informed movement and movement avoidance due to gender dysphoria, neurodiversity and auto immune disorders. Styler also specializes in whole person menopause coaching. As a personal trainer, wellness coach, and nutrition coach, Styler has worked with folks for the past nine years helping them become healthier, stronger, and more connected to their authentic selves. They help folks realign with their authentic selves through cooperative partnership and guidance
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